In this itinerary you can also go trekking, white water rafting, ATV (quad bike) riding, night-time jungle trekking, river canoeing and elephant trekking.

For the more committed adrenaline junkie, deep water soloing, scuba diving, cliff jumping, and rock climbing are optional activities.

This itinerary includes stays on Koh Yao Noi and in Ao Nang and Khao Sok.

These 3 destinations are all quite close to Phuket, minimising transfer times. Between the three of them they offer the very best in adventure the region has to offer.

In order to make the transfers into fun days out, stop offs have been added so you can enjoy a spot of adventure en route from one place to anothetr.

On Koh Yao Noi you stay at Ulmar's Nature Lodge, the best 2 star resort on the island. An upgrade to Paradise Resort, arguably the best 4 star resort in the region, is a popular optional extra upgrade (see below for optional extra prices).

After Koh Yao Noi, you take our private boat transfer across Phang Nga bay (stopping to snorkel and kayak at Koh Hong) to Ao Nang, the region's adventure hub, where you spend 5 nights staying on the beach at the Haleeva Resort, the best value resort in Ao Nang which has a pool. An upgrade to the beachfront Golden Beach resort is a popular optional extra upgrade, see below for optional extra prices.

2 nights are then spent in a treehouse in Khao Sok, the region's best inland destination.

In Ao Nang you check into Superior room at the Haleeva Resort. This resort has a pool and is quiet, yet located within 5 minutes' walk of dozens of bars, massage shops, restaurants and shops.

On day 5 the adrenaline continues when you (optionally extra) go ATV (quad bike) riding (2 hours) and white water rafting (9km).

On day 6 we take you on an optional extra private trip to Railay, where you choose between either (a) rock-climbing or (b) trekking, lagoon exploration and cliff jumping.

On day 7 we slow down the pace a little, to give you a chance to catch your breath. There is nothing scheduled untill 3.30pm, when we take you on a private trip to the the Tiger Cave Temple and the Krabi Walking Street market.

Day 8 is a multiple choice day. You can either go snorkelling to Koh Phi Phi or kayaking to Bor Thor. The choice is yours.

You can also go diving to Koh Phi Phi, which costs THB 2,400 extra per person, provided you have a PADI Open water certificate or equivalent. If you have no scuba qualifications you can still dive Phi Phi on a 1 day Discover Scuba Diving course, at an extra cost THB 4,200 instead of THB 2,400.

On day 9 you are transferred by private taxi to Khao Sok National Park. En route to Khao Sok you stop at the Pung Chang caves for a spot of adventure, in order to turn the taxi ride into a fun day out. You check in to a treehouse at the Treehouse Resort. After arrival on day 9, you optionally extra go on a night-time safari.

Khao Sok has southern Thailand's best elephant trekking. This isn't kids-only trekking through rubber plantations. In Khao Sok you trek up and down big hills, in rivers, through pristine jungle. If you think you have "been there and done that" when it comes to elephant trekking, this is the ele trek to show you otherwise.

For day 10, we combine this ele trek with a river canoeing trip into an ele trek and river canoeing daytrip about which we get very good feedback, even from people who didn't think the elephant trekking would be fun.